From midnight tonight, the country enters Level 3 of the government's Plan for Living with Covid-19., meaning changes to how we train and play rugby.

No matches are to take place, while non-contact training is allowed from Minis to Seniors for the next 3 weeks.

From midnight tonight (and for the next 3 weeks):

• No rugby matches are allowed to take place.
• Training can still go ahead, however it must now be Non-Contact training only.
• No Contact training only allowed for all ages from Minis to Seniors.
• Training in pods of up to 15 (13 players and 2 coaches).
• Strict avoidance of gatherings including social gathering before and after training.
• Strict adherence to 2 metre physical distancing before and after training.
• Hand washing and sanitising procedure to be followed.
• Good coughing and sneezing etiquette,
• No huddles, high fives etc.
• Pre-Rugby Personal Assessment Declaration Forms to be completed online where possible and before every session by players and coaches.
• Remember the mantra: Arrive - Train - Go

Check out the graphic below on the IRFU Guidelines at the various Levels.

Any questions please don't hesitate to contact us.